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Yoga
Every Wednesday from 7-8pm at Tytler School.
Bring a mat or use one of ours and join us for a relaxing yoga session.  All levels are welcome and no experience is needed.  This free program is a great way to try something new and meet some neighbours. Please ring the top bell at the Toronto St. entrance.
In partnership with the Guelph Community Health Centre

 

soup

Cooking with our Cupboard

Join Two Rivers to share skills or learn a new one.  Using food cupboard items and surprise fresh foods to make delicious take-home dishes and snacks. Please sign up to ensure enough supplies for everyone, but drop-ins also welcome. 
In partnership with the Salvation Army

October - Simply Vegetarian
 

 GET YOUR DANCE ON!

GET YOUR DANCE ON!

*New* Weekly Zumba
Every Thursday, 7-8pm at Tytler School.
Drop in to this aerobic dance class to get your legs moving and your heart pumping.
In partnership with the Guelph Community Health Centre
 

 

 

S.M.A.R.T fitness program.
Every Monday and Wednesday from 1-2pm at the Tytler School gym.
Come and join this regular fitness program for anyone over 55 years old, or with a physical disability. Exercises will be light, with chair support if required, and aimed helping Seniors Maintain Active Roles Together to experience the many health benefits of staying active as we age. This program is in partnership with the Victoria Order of Nurses, and led by a trained staff.

 

 

For more information please call or email:

 

519-837-4248 

info@tworiversng.ca